So excited to announce the birth of my new website for online classes:
The first project was inspired by all of you who love to dive into a deeply meditative style of practice.
So to start off I'm offering audio-only online classes. They are like doing a regular yoga class, but as a meditation - your attention stays totally inward, which has huge benefits. These classes are perfect for those who are really ready for a personal practice at home, but would love just enough guidance to keep you motivated and grounded. Check 'em out! Feedback has been far greater than I ever could have imagined. I feel audio guided classes are the next step for many practitioner who are looking for depth.