So excited to announce the birth of my new website for online classes called
At Home With Tanya
The first project was inspired by all of you who love to dive into a deeply meditative style of practice. So to start off I'm sharing audio-guided classes. They are like doing a regular yoga class, but as a meditation - your attention stays totally inward, which has huge benefits. These classes are perfect for those who are really ready for a personal practice at home, but would love just enough guidance to keep you motivated and grounded. Check 'em out! Feedback has been far greater than I ever could have imagined. I feel audio guided classes are the next step for many practitioner who are looking for depth.