Upcoming TrainingS - 2020

  • One Yoga is offering two formats for the Hatha Yoga (200hr) Teacher Training

    • Feb 1- 28, 2020 - 100% Bali Immersion (1 month)

    • Sep 5 - 20, 2020- 50% Bali Immersion (2 weeks) + 50% Online (self-paced, within 6 months)

      (**stay tuned for more details)

2) AT HOME WITH TANYA.com: online platform

  • yoga classes, meditation, self inquiry, contemplation

  • practical everyday life guidance and spiritual teachings

  • spiritual growth pathways

3) Mentorship and Coaching - transpersonal coaching & spiritual guidance

  • resource meaningful solutions to life’s presenting issues

  • grounded and impactful guidance to support your journey

Hatha Yoga Teacher Training (200 hr)
Feb 1st - Feb 28th, 2020 (+ post-training support)

Full Immersion: Feb 1 - Feb 28 2020, The Yoga Barn

  • Gain the tools and knowledge to be a confident teacher

  • Take a transformational journey of self discovery

  • Deepen your yoga practice

  • Connect with community, nature and spirit

  • Post-training support: Living Yoga Program for integration at home (3 month, online, guided via several weekly videos)

  • Yoga Alliance certification upon completion of the immersion

  • Post- training support is available through

    • Living Yoga Program ( receive 3 videos weekly to support growth your teaching, practice and spiritual life)

    • One-one Transformation Coaching sessions

    • At Home With Tanya - an online learning platform with over 250 hrs of content for learning, practice and inspiration


AtHomewithTanya.com -your learning & growth platform

Supporting you in everyday life and on your spiritual journey

— yoga classes & trainings, teachings & growth pathways —

  • Cultivate a personal practice at home and when traveling

  • Access 70+ hours of yoga training materials and practices

  • Listen to uplifting talks to awaken inner wisdom in your everyday everyday life and in your relationships

  • Access tools, meditations, and teachings to navigate challenging times and to expand consciousness

Over 200 hours of content!

  • Yoga classes of a variety of styles (hatha, vinyasa, yin, gentle)

  • Meditations, mindfulness and breathing practices

  • Yoga philosophy

  • Posture library -detailed breakdown of poses

  • ‘Principles of Hatha Yoga’ - yoga training course

  • Mantra ad Puja learning

  • Non dual teachings

  • Ever expanding - I intend to keep growing this content library to serve you.