Many people are waking up out of the modern paradigm of separatism and materialism. When the illusion crumbles, we need to seek meaning and purpose elsewhere. If we can no longer reliably look outside ourselves for happiness, the only place to turn is within. The spiritual journey begins.

Discover the ancient and timelessly transformative knowledge of Yoga, Veda, and Tantra to support your spiritual journey.

Tanya has devoted her life studying and applying and sharing the teachings of transformation and spiritual awakening through yoga, sacred text study, dedicated spiritual practice complemented by academic study of Integrated Science (BSc ) and Transpersonal Psychology and Transpersonal Coaching. Together with nearly 20 years dedicated teaching, practice and fascination with the spiritual awakening process, she creates and curates spiritual deepening courses. She is currently based in Bali teaching at The Yoga Barn.

The courses integrates both immersive trainings (for powerful direct experience, intensive learning, initiation into practices) in combination with ongoing online support (to facilitate regular practice and offer guidance, deepening insight and integration)

The advanced courses are offered as a progressively deepening pathway of Karma and Bhakti, then Jnana, Tantra and will offer foundational teachings and practices, context and orientation to support an informed, reliable and potent journey of self discovery forward. Think of the courses as potent seeds, that you continue to nourish with care and diligence, for the fruits of spiritual growth and awakening.


200 hr - Foundations Teacher Training 200hr

Hatha Yoga & Ayurveda

The Art & Science of Healing & Transformation

Bali Immersion: Feb 1 - Feb 28 2020, The Yoga Barn


  • Gain the tools and knowledge to be a confident teacher

  • Take a transformational journey of self discovery

  • Deepen your yoga practice

  • Connect with community, nature and spirit

This program is suitable for those who wish to deepen their understanding and practice of Yoga in general and also for those who aspire to become a certified yoga teacher. The curriculum includes

Dedicated Daily Practice - Puja, asana, pranayama meditation, satsang (2.5 hrs ++)

  • Anatomy

  • Yoga Philosophy

  • Subtle Energy and the Chakras

  • Posture Analysis: Alignment Principles, Adjustments

  • Pranayama - Breathing Practices

  • Sequencing

  • Teaching Principles and Skills

  • Teaching Practicum

  • Bhakti Yoga: Kirtan and Puja

  • Sacred Sound Healing

  • Integrational Workshops and Community Events

  • Delicious and Healthy Food

  • Idyllic environment, at the renowned Yoga Barn, in Ubud,Bali

BONUS: This teacher training is unique! We offer two specialized modules:

I: Transformation with Yoga & Transpersonal Psychology (10hrs)

II: Heal and Thrive with Yoga & Ayurveda (10hr)


  • The emphasis of the 200hr training is Foundations of Hatha Yoga and Learning Skills of Teaching. Those who graduate will have skills, context and experience to step into teaching with inspiration and confidence.

  • For those with a spiritual orientation to Yoga, the 200 hr course provides introduces the key ingredients for the spiritual journey ahead - Karma, Bhakti, Raja, Jnana, Tantra as well as Ayurveda and therefore prepares you for the advanced training 300hr: ‘YOGA - The Path of Awakening’.



Module I and Module II:

  • Sep 2020 - Dec 2021

  • Bali Immersion: Sep 2 - 22 , 2020

  • At home: 3 month practice, guided online, 1 hrs+/day

Module III : Dates t.b.a.


Module I (100hrs)

Yoga Sadhana - Initiation & preparatory practices

  • Bhakti Yoga- awakening a devotion to life, to spirit

  • Karma Yoga- transformation through selfless action

  • Classical Yoga - eight-limb path to samadhi

Module II (100hrs)

Awakening to Self - freedom through self-knowledge

  • Jnana Yoga - recognition of non-dual being, true self

    • deep self inquiry and contemplation

Module III (100hrs)

Embodiment - bridging the human - divine gap

  • Tantra Yoga

    • kriya, mantra, yantra

  • Kundalini Integration

To stay tuned for more details - join the mailing list ! Inc


Journey with Tanya Online

Cultivate a personal practice at home and when traveling

Deepen your personal practice wherever you are with online yoga classes. Introducing At Home with Tanya, a space where we can stay connected and explore a more personal kind of yoga, together.

Over 200 hrs content including

  • yoga classes of a variety of styles ( Hatha, Vinyasa, Yin, Gentle)

  • breathing exercises and meditations

  • yoga philosophy

  • posture library

  • 21 class yoga training course - Principles of Hatha Yoga practice

Check it out at: