Embrace yourself exactly as you are.

 Tanya offers an integration of Hatha Yoga, Meditation, Mindfulness, Self Inquiry and Nondual teachings to support you throughout your  spiritual awakening process.



Cultivate a personal practice at home and when traveling

Deepen your personal practice wherever you are with online yoga classes. Introducing At Home with Tanya, a space where we can stay connected and explore a more personal kind of yoga, together.

Check it out at: AtHomewithTanya.com