It’s Time - It’s Timeless

Many people are waking up out of the modern paradigm of separatism and materialism. When the illusion crumbles, we need to seek meaning and purpose elsewhere. If we can no longer reliably look outside ourselves for happiness, the only place to turn is within. The spiritual journey begins.

It is my passion and joy to support you on your journey with teachings grounded in both lineage and direct experience in a way that is customized to meet your personalized needs.

With 20 years of experience, practice and teaching, I pass on the vision of yoga and veda to support your healing and spiritual growth, as it was passed on to me. It is through these three main platforms that I offer teaching and guidance:

1) ONE YOGA TRAININGS: immersive trainings + online integration support

  • Hatha Yoga Teacher Training (200hr)

    • Feb 1- 28, 2020 + 3 months online

    • rooted in: Hatha Yoga, Ayurveda, Yoga & Transpersonal Psychology

  • Yoga and the Path of Awakening (300hr),

    • Sep 2 - 22, 2020 + ongoing online

    • rooted in: Bhakti Yoga, Karma Yoga, Classical Yoga (Meditation), Jnana Yoga

2) AT HOME WITH TANYA.com: online platform

  • yoga classes, meditation, self inquiry, contemplation

  • practical everyday life guidance and spiritual teachings

  • spiritual growth pathways

3) ONE-ONE SESSIONS - transpersonal coaching & spiritual guidance

  • resource meaningful solutions to life’s presenting issues

  • spiritual guidance

For the most sincere of students - a series of advancing ( and complimentary) courses can be taken as progressively deepening pathway of spiritual realisation, as described in the Vedas (the essence of yoga and spirituality). I have created an online platform of classes and teachings for your continued learning and regular practice and growth, and I will be available for one -one guidance along the way.

ONE YOGA TRAININGS - 2020

Discover the art & science of transformation and awakening!

Hatha Yoga Teacher Training (200 hr)
Feb 1st - Feb 28th, 2020 (+ post-training support)

APPLY NOW

Immersion: Feb 1 - Feb 28 2020, The Yoga Barn

  • Gain the tools and knowledge to be a confident teacher

  • Take a transformational journey of self discovery

  • Deepen your yoga practice

  • Connect with community, nature and spirit

  • Post-training support: Living Yoga Program for integration at home (3 month, online, guided via several weekly videos)

  • Yoga Alliance certification

So many yoga trainings, why choose ONE YOGA?

  • Head faculty has minimum 20 years experience each

  • Set in one of the highest energy centers of transformation in world - Ubud, Bali

  • Includes TWO BONUS MODULES not found on other trainings:

    • ‘Ayurveda - The Art and Science of Life and Healing’ (20hrs) - live in harmony with self, others and the world

    • ‘Yoga- The Art and Science of Transformation’ (20hrs) - priceless jewels for awakening your potential

  • Offers 3 months post-training support - precious, rare, and essential for integration (no extra charge)

  • Learn a simple and potent teaching methodology - teach with confidence and, impact

  • Yoga taught as a spiritual system to awaken inner happiness (vs. yoga as performance, competition or aesthetic)

  • Tanya (head teacher)

    • is a hatha yoga teacher, spiritual teacher (vedanta), Integrated Science (BSc) graduate, and transformation coach

    • offers authentic and embodied yoga teaching, grounded in lineage, corroborated by direct experience


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Yoga & The Path Of Awakening (300hr)

Bali Immersion: Sep 2 - 22 , 2020 (+ post-immersion support)

  • Receive the priceless jewels of the Veda, the roots of yoga and spirituality, to support you in fulfilling your spiritual birthright - happiness independent of conditions.

  • Learn how to reliably navigate emotions and life’s challenges consciously for healing and growth

  • Leverage the intensity of burnout and/or crisis to breakthrough - awaken a life of deeper meaning and purpose

  • Learn and apply tools for expanding consciousness and liberating energy

  • Leverage peak states for personal transformation

  • Initiation into practices and the vision of spiritual path that you can take forward

  • Post-training support ( see below) to help you

    • keep up your practice

    • apply insights to ‘real life’

    • embody the wisdom and love that you are

Home practice, guided online

  • Access an extensive library of practices , theory and guided pathways for spiritual growth

  • One-one guidance with Tanya for:

    • resourcing solution’s to life’s pressing issues

    • grounded guidance on spiritual path

MODULES:

MODULE 1 - SUFFERING

  • INQUIRY IN TO THE SOURCE OF SUFFERING, THE SOURCE OF FREEDOM

MODULE 2 - SPIRITUALLY SEEKING

  • DEEPENING SELF KNOWLEDGE, DEEPENING SELF ACCEPTANCE

MODULE 3 - SELF REALISATION

  • INSIGHTS INTO THE NATURE OF SELF, THE WORLD AND GOD

  • EMBODIMENT and AWAKENING - THE HUMAN EXPERIENCE OF EGO DEATH

** More Information coming soon


AtHomewithTanya.com -your learning & growth platform

Supporting you in everyday life and on your spiritual journey

— yoga classes & trainings, teachings & growth pathways —

  • Cultivate a personal practice at home and when traveling

  • Access 70+ hours of yoga training materials and practices

  • Listen to uplifting talks to awaken inner wisdom in your everyday everyday life and in your relationships

  • Access tools, meditations, and teachings to navigate challenging times and to expand consciousness

Over 200 hours of content!

  • Yoga classes of a variety of styles (hatha, vinyasa, yin, gentle)

  • Meditations, mindfulness and breathing practices

  • Yoga philosophy

  • Posture library -detailed breakdown of poses

  • ‘Principles of Hatha Yoga’ - yoga training course

  • Mantra ad Puja learning

  • Non dual teachings

  • Ever expanding - I intend to keep growing this content library to serve you.

Check it out at:

AtHomewithTanya.com