30-day Initiation into Kundalini Tantra
The path of energy, embodiment & sacred embrace
Jan 11 - Feb 9, 2026 • 60 min/day • 30 live CLASSES + 3 community CALLS 7-CHAKRA AWAKENING JOURNEY + TRANSFORMATIONAL WISDOM TEACHINGS
Step into a 30-day journey designed to gently awaken the currents of life-force within you. Rooted in the timeless tradition of Kundalini Tantra, this initiation offers a grounded and safe approach to the chakras—awakening energy, expanding awareness, and cultivating wholeness with care and integrity.
At its heart, this path is an embrace of life in its fullness—the shadow and the light, the ordinary and the extraordinary, the comfortable and the uncomfortable. Nothing is rejected; all is held as sacred. Through this embrace, energy that was once bound in resistance begins to flow freely, awakening empowerment, resilience, and the recognition of your inherent sacred power.
This is not about forcing or chasing peak experiences. It is a sacred container of presence, where energy awakens naturally, guided by awareness, intention, and compassion.
“The awakening of Kundalini is the beginning of the journey toward cosmic consciousness. Like a dormant seed that contains the entire tree, this energy holds your highest potential waiting to unfold.”
—Hatha Yoga Pradipika (4.10-11)Curriculum
Days 1 - 5Foundations of Energy Awakening
Learn the core principle: where awareness goes, energy flows—the power of intentional awareness.
Establish the principles of purification, amplification, circulation, and state cultivation.
Ground yourself in safety, alignment, and the art of awakening energy gently and sustainably.
Days 6 - 26The Chakra Journey
Each chakra is explored over three days—through body, energy, and mind—awakening its gifts and integrating its lessons.
Muladhara (Root Chakra): Grounding & Stability
Cultivating steadiness and safety in the body.
Awakening vitality through grounding practices.
Shifting from survival mode into trust and presence.
Svadhisthana (Sacral Chakra): Flow & Creativity
Awakening fluidity and sensual aliveness.
Balancing desire, pleasure, and emotional flow.
Opening to creativity and sacred intimacy with life.
Manipura (Solar Plexus Chakra): Power & Radiance
Activating core strength and inner fire.
Transforming willpower into clarity and confidence.
Radiating energy with purpose and direction.
Anahata (Heart Chakra): Compassion & Connection
Expanding into love, forgiveness, and tenderness.
Balancing self-care with openness to others.
Resting in the healing power of compassion.
Vishuddha (Throat Chakra): Expression & Truth
Freeing the voice and authentic self-expression.
Purifying energy through sound and vibration.
Aligning communication with integrity and clarity.
Ajna (Third Eye Chakra): Intuition & Insight
Sharpening perception and inner vision.
Cultivating meditative awareness and clarity.
Integrating wisdom into daily life.
Sahasrara (Crown Chakra): Union & Liberation
Opening to spacious awareness beyond the personal self.
Experiencing the silence and vastness of being.
Resting in the recognition of wholeness and freedom.
Day 27 - 30Integration and Wholeness
The final four days bring the entire chakra system into harmony through full-body, whole-being practices.
Descending Energy Sequence: Rooting into stability, presence, and embodied strength.
Heart-Centered Sequence: Expanding compassion, tenderness, and radiant connection.
Ascending Expansion Sequence: Opening into joy, vastness, and freedom.
Integration Sequence: Weaving the chakras into coherence and harmony, returning to the simple recognition of wholeness that has always been present.
A gentle, step-by-step approach
We recognize that Kundalini is an intelligent force with its own divine timing, unfolding uniquely through each practitioner when properly invited rather than forced. This program creates the optimal conditions for safe awakening through mindful, gentle practices that honour both ancient wisdom and your body's natural rhythms, allowing this sacred energy to blossom at precisely the right pace for your spiritual journey.
Tools /Techniques we’ll use: awareness, intention, visualization, repetition, asana, conscious movement, mudra, bhanda, kriya, pranayama, mantra, yantra, conscious cultivation of elevated states
What you’ll receive
Daily 60-Minute Live Classes — Each day includes 45 minutes of guided practice followed by 15 minutes of teachings, meditation, and reflection.
Sacred 30-Day Immersion — This is a live event. Recordings are available for a limited time to support your journey.
Step-by-Step Awakening Journey — From foundational principles through each chakra, culminating in full-body integration and wholeness.
Private Community Access connecting you with fellow practitioners for motivation, questions, and shared experiences throughout the 30 days
Weekly Live Q&A Sessions where you can receive personalized guidance, clarification on techniques, and deeper insights into your practice experience
Expert Guidance from an Experienced Teacher with 25 years of dedicated yoga practice, traditional training, and a global teaching presence that has touched students across multiple continents
from previous 30-day initiation participants:“Thank you so much for creating this wonderful month of wisdom and movement. My wife and I really embrace this as a blessing 🙏🏻🙏🏻 I cannot tell you how soothing and inspiring this is for us both. So rich, loving, and well-presented. We both agree you might be born for these times and this work!”
“I am loving the course! I can feel the power of the practice - being more aware, more calm, more grateful and more optimistic. I am falling in love with the yoga system all over again!
As a yoga teacher myself, I find your style of teaching highly impressive and inspirational. The way you present your knowledge is exciting and clear. ”
“Dearest Tanya, I just felt like sending you an email with a big THANK YOU! this course is amazing and i am beyond grateful to engange into these practices through your way of teaching.”
“Dear Tanya, we want to thank you for your incredible work on this course of Awakening. Every day we have been experiencing a deeper and deeper level of understanding of ourselves and how to deal with all big and small life happenings. You put it all together in such an amazing way, that touches very deep and goes beyond old structures of mind and body.
We did it every morning and it was an amazing color for the rest of the day. We discussed every topic for deeper connection and real change.
Your passion truly inspires... most of all, how you make all these old teachings understandable with ease, all that ancient wisdom to our western thinking minds :) You point out things where it gets “slippery” and can be understood wrong for many. I think it is important to speak about it and you do it so precisely! You answer questions just as they arise in the head, faster than they are spoken out... and it’s a great feeling, great guidance of yours.
You are the Great Spiritual Teacher, truly! Thank you for being who you are 💚”
… Immediate shifts, profound potential …
$188
All Prices are in USD
FAQs
I’m new to yoga, can I still join?
Absolutely! The 30-Day Kundalini Initiation is specifically designed to welcome practitioners of all levels, including complete beginners. Each practice includes clear guidance and modifications to ensure you can participate safely and effectively. We focus on foundational techniques and create a supportive environment where newcomers can experience the transformative benefits of Kundalini yoga without prior experience. Many of our most dedicated practitioners began their journey with no yoga background whatsoever.
When are the classes and live calls?
Opening Orientation: Sunday, January 11th
30-Day initiation: Sunday, January 11th - Monday, February 2nd
Live class time: 2pm Bali Time
How do I join the live zoom classes?
Once you register, you will gain access to the 30-Day Kundalini Tantra Initiation program. Inside the program dashboard you will find the Zoom link for joining the LIVE calls.
Do we have access to recordings after the program completes?
The 30 day program will remain up for 45 days. Once the program completes, you will no longer have access to the recordings. Each class is a gem, with each one building upon the previous - so catch ‘em while they’re up!
This initiation stands powerfully on its own—creating immediate shifts in energy, awareness, and daily living that will elevate your entire experience of life. Simultaneously, it offers a revealing glimpse into the profound depths possible through the comprehensive 1-year course, The Yogi’s Way: Kundalini Tantra, where these practices are fully integrated to catalyze the radical transformation that occurs when ancient wisdom becomes your lived reality. You can learn more about the 1-year course here.